For women who want fat loss


and fitness, guaranteed! 





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                DO IT ONCE, DO IT RIGHT!

We supply you the mapgive you on the right directions, and you can just get on and enjoy the journey; no stress and no fuss!


  There are no "Secrets", no "Short-cuts", no "Instant Results", no "Fads", no "Bro-Science", no "Magazine diets", no "Gimmicks", no "Celebrity endorsed" rubbish.

Just plain talking that challenges your preconceptions and beliefs, but gives you logical instruction and, most importantly, applicable thinking on how to lose weight and feel great.  

Brought to you by Perpetual Motion Fitness 

The specialists in women's weight and fitness management.